Friday, May 17, 2013
Learn a Little More About Yumm Bowls
Wednesday, April 24, 2013
Mexican Casserole
What to do with all those leftover corn tortillas?
This was a serious topic of conversation between Z. and I recently. Our corn tortillas come in a package of 72 because it's the best deal. We used to divide the package and individually freeze portions of six tortillas. Once they are reheated for fajitas, they are rather dry and fall apart easily. We are no longer inclined to freezing our tortillas; we need a new solution where semi-stale tortillas no longer matter (I knew I had you at "semi-stale").
I certainly enjoy my Tortilla Strips (which I enjoy the most on their own as a warm, salt snack) but I am looking for something that we could have for dinner. My version of Mexican Casserole is my first attempt at getting creative with corn tortillas. Z. and I love this meal! I already have one variation under my belt and have more planned as more spring produce comes into season.
This meal was great! Z. and I each had a huge dinner and leftovers for lunch the next day. With this first attempt, I wanted to see how innovative I could be with some Cheap not Frugal Eats staples. Enjoy!
- Non-stick cooking spray
- 2 tablespoons canola oil
- 1 small onion, diced
- 4 cloves garlic, minced
- 1 jalapeno, seeds removed and minced finely
- 1 can corn, drained and rinsed (or 2 cups frozen corn, thawed)
- 1 can beans (red, black, pinto, or a combination), drained and rinsed (or 1 1/2 cups precooked dried beans)
- 1 15 ounce can diced tomatoes
- 2 teaspoons cumin seeds or ground cumin
- 2 teaspoons chili powder
- 2 teaspoons smoked paprika
- 1 tomato-chicken bouillon cube, if desired
- 6-8 corn tortillas
- 1/4-1/2 cup shredded cheese
Sunday, April 21, 2013
Recent Meals and Experiments
Wednesday, April 10, 2013
Eggs, Part 3: Scramble Variations
In Eggs, Part 2: Scramble, I promised that I would reveal my favorite scramble ingredient. Fresh green beans have become one of my favorite scramble ingredients. There is just something between the fresh, crispness of the green bean that goes really well with the flavor of eggs.
Here are a few variations I have made:
| A take on my standard with the addition of kale. |
| Green scramble: onion, green beans, and spinach |
| Truly using what is in the refrigerator: onion, peppers, green beans, acorn squash, radish |
| Onion, green bean, and broccoli |
Sunday, April 7, 2013
Eggs, Part 2: Scramble
| There is still a possibility of an omelet! |
| I hate slimy eggs so I cook both sides. Guess I will just enjoy a scramble. |
- 1-2 teaspoons canola oil
- 1/4 cup onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup crimini mushrooms, stems included, diced
- 1/4 cup summer squash (yellow squash or zucchini), chopped
- 1/2 cup peppers, such as bell pepper or Italian sweet peppers, seeds removed and diced
- 3 large eggs
- 1-2 teaspoons milk or 1/2 & 1/2
- 3-4 fresh basil leaves, if available, torn into pieces
- Salt and pepper, to taste
Wednesday, April 3, 2013
Eggs, Part 1: Provencal-Inspired Veggie and Egg Gratin
- Non-stick cooking spray
- 2 tablespoons olive oil, divided
- 1/2 onion, finely diced
- 2 cloves garlic, minced finely
- 2 cups kale, chopped
- 2 Italian sweet peppers, seeds removed, chopped or 1/2 cup red, orange, or yellow bell pepper, chopped
- 1/2 cup summer squash, such as zucchini or yellow squash, diced
- 3 large eggs
- 1/2 cup milk
- 1/2 cup cooked white rice
- 1/4 chopped parsley
- 2-3 tablespoons bread crumbs
- Freshly ground black pepper
- Kosher salt
Sunday, March 31, 2013
I'm Seasonally Confused
| Here are the ingredients for the fruit portion of the crisp. I love honey! |
| Ingredients for the crisp topping. |
| This just makes me smile. It's a sunset in a pan. |
| Yum! Simple, homey, and let's the fruit shine. |
| This was one good looking meal. |
- 2 teaspoons miso
- 1 tablespoon dark soy sauce
- 1 tablespoon rice vinegar
- Sriracha, to taste
- 1 tablespoon canola oil
- 1/3 pound chicken breast, diced into bite-sized pieces
- 1/2 onion, diced
- 3 cloves garlic
- 2-3 teaspoons freshly grated ginger
- 1 fresh red chile, such as Fresno or red jalapeno, seeds removed, and minced finely
- 2 parsnips, peeled and sliced into half-moons
- 1 cup broccoli, including the stem, cut into small pieces
- 3 Fuyu persimmons, peeled and cut into similar-sized pieces as the rest of the vegetables
Friday, March 8, 2013
Recipe Review: Tuna Cakes
Source: Simply Recipes
I know that anything that has the word cake in its name and doesn’t have sugar in it, will probably be rather ugly looking, most likely a washed out shade of brown. It’s the ugly sister with lots of personality and a bad tan. This has been the case with my Quinoa Cakes and now my Tuna Cakes. Unlike my Quinoa Cakes, since discovering them, I make my Tuna Cakes on a regular basis. I’m sure anyone who is also cheap or enjoys a quick meal, will agree that canned tuna is a staple in their pantry.
- I have made tuna cakes with different types of bread and have never noticed any differences. The original recipe calls for white bread, something I don’t have in my home unless the word white is switched with words such as French, Italian, or sourdough. When I buy bread, I get whichever of my preferred brands is on sale. It varies from plain whole-wheat to multi-grain bread with a variety of nuts and seeds. Of course I had to write a paragraph to tell you what you should have already figured out. My point: use what’s on hand and it will be just fine.
- Two cans of tuna will leave you with 4 patties, so if you do the math one can of tuna will provide two tuna patties. I find that two patties make a great dinner for me. I have taken to halving the recipe and using just one can of tuna (Z. doesn’t eat tuna so there is no one to share with). The tuna cakes make decent leftovers but are best fresh. My point: Even though I’m using one can of tuna, I use a whole egg and the patties come out just fine. Unless you’re using eggs that come out of a carton, I’m not sure how to use half of a whole egg. And if I did, I would probably forget about it and waste half an egg.
- When I haven’t had fresh parsley, I have used a few shakes from my jar of trusted Italian seasoning. I actually really liked the flavor of the Italian seasoning with the tuna but was missing the fresh element. I had recently enjoyed my Root Vegetable Soup with Cilantro Pistou and had cilantro on the brain. I didn’t think adding chopped cilantro would be extraordinary but I thought of a sauce I could make and use for other meals. Check back soon to see what I made with cilantro that has become one of my favorite additions to Tuna Cakes. Enjoy!
Sunday, February 24, 2013
Dinner for One: Acorn Squash with Chickpeas and Adobo
I inherited an acorn squash and wanted to try something interesting with it. Acorn Squash with Chickpeas and Adobo was created. When researching adobo I kept reading about using adobo as a marinade. I knew the squash wouldn't absorb the flavor of the adobo; I thought a nice crust might form when I sauteed the squash. While the squash didn't develop a crust (maybe I should try grilling or baking), the flavor was tasty.
Turns out, not only did I create a delicious meal (with leftovers) but it was also an educational experience that I thought I would share with you. Every other time I have used an acorn squash, I would just chop it in half, remove the seeds, and roast the squash. The squash was tasty but only worked when I was going to puree the squash. I never had squash I could use in a recipe like this. Instead of roasting, I took the time to break the squash into smaller pieces that I was able to peel (hack is a more apt description). I then chopped those pieces of squash into the amount of bite-sized pieces I required for this recipe. The rest of the peeled squash went into a storage container for later meals, using just as much as I wanted. This turned out to be well worth the time. I used squash in more recipes than I otherwise would have.
Don’t get me wrong, this took a long time, at least 40 minutes just to peel the squash, plus the amount of time I needed to dice the squash for this meal. I have to give my warning to those who are impatient or not comfortable with a knife, this project is not for you.
If you don’t have acorn squash, it’s out of season or you just can't handle the time commitment involved with a squash, yam would make a great substitute. Enjoy!
*** I enjoyed my acorn squash over a bed of millet (it's not just bird food, I promise!). If you can see any little red flecks that is raw chopped radish mixed into the millet.
- 2 tablespoons canola oil
- 1/2 onion, diced
- 3 cloves garlic, minced
- 1 jalapeno, seeds removed and minced
- 1 potato, peeled and diced
- 2 cups acorn squash, chopped into bite-sized pieces
- 1/2 15 ounce can of chickpeas (about 3/4 cup of beans)
- 1 14 ounce can of diced tomatoes
- 1/2 teaspoon turmeric
- 1 teaspoon Italian seasoning or Mexican oregano
- 1 teaspoon cumin
- 2 teaspoons smoked paprika
- 2 tablespoons adobo (more less depending on your taste)
- Kosher salt, to taste
Wednesday, January 16, 2013
Peanut and Yam Curry
Occasionally, trying out other cooks' recipes will inspire me further. Such was the case with Autumn Sweet Potato Soup from The Shiksa in the Kitchen. I thought the soup was great but couldn't get the idea of turning it into, what I would call, a curry. I took my favorite flavors from the soup and added what is my standard spice quintet: turmeric, smoked paprika, garam masala, cumin, and coriander.
The spices and veggies in this recipe are standard for me. I have created many delicious and varied meals from these ingredients. But this particular combination, with the addition of the peanut butter and ginger created something truly special. I have to say, this is one of the best recipes I have made.
I ate my curry with millet but rice or another grain would work well. I have an idea for a fancy millet that might go great with this. But I should try it first before I share it.
MAKE THIS and enjoy!
Yam and Peanut Curry
by Ace Nation
Keywords: vegan peanut butter vegetables
Ingredients (serves 3-4)
- 1-2 tablespoons canola oil
- 1 small onion, diced
- 1 shallot, minced
- 2 red chili peppers, such as Italian frying pepper
- 2 small or 1 large yam, peeled and diced
- 2-3 cups kale, chopped
- 1 14 ounce can diced tomatoes
- 1/2 15 ounce can red beans (about 3/4 cup)
- 1/2 cup creamy peanut butter
- 1/2 cup water
- 1/2 teaspoon ground turmeric
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground ginger
- 1 teaspoon garam masala
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- Kosher salt, to taste
- Cayenne pepper, to taste
Instructions
In a large high-sided skillet, heat oil over medium heat.
Add onion. Cook, stirring occasionally, until soft, about 8 minutes.
Add shallot chili peppers. Cook, stirring occasionally, until onions begin to brown, about 3-4 minutes.
Add yam and kale to the pan. Cook, stirring occasionally, about 5 minutes.
Add turmeric, smoked paprika, ground ginger, garam masala, cumin, and coriander. Toast about 30 seconds, no longer than 1 minute.
Add tomatoes, red beans, peanut butter, and water. Combine ingredients and bring to a boil, turn down the heat, and allow to simmer gently until beans are warmed through and the sauce has thickened.
Season to taste with kosher salt and cayenne pepper.
Serve with rice, millet, or couscous.
Enjoy!
Tuesday, November 27, 2012
Pumpkin Detour: Zucchini "Chili"
I have lots of new recipes to share! This little gem is something I made a couple of months ago when you could most clearly see the transition in the seasons at the farmer's market. The last berries of the year were sitting next to basketfuls of delicata squash and dark greens, while mounds of zucchini and chili peppers were fighting to grab your attention away from heirloom peaches and apples. You can see this in the star ingredients:
- summer squash
- fresh chili peppers
- kale
- delicata squash
I did one step differently. I roasted my two squashes and the peppers. The zucchini I kept an eye on and removed from the oven right when it was just becoming tender. I just heated these vegetables through at the end in the pot. While this step isn't necessary, the roasted flavor really made the meal better. I don't think any of the red pepper made it into the pot because it was so good on its on. Enjoy!
- 1-2 tablespoons olive oil
- 1 small onion, diced
- 6 cloves garlic, minced
- 2 cups zucchini, chopped into large pieces
- 1/2 delicata squash, chopped into bite-size pieces
- 1 pablano chili
- 1 Anaheim chili
- 1 red chili
- 2-3 cups kale, chopped
- 1 14 ounce can black beans, rinsed and drained
- 1 1/2 tablespoons tomato paste
- 1 teaspoon cumin
- 1 teaspoon Italian seasoning
- 1/2 teaspoon coriander
- 1 teaspoon smoked paprika
- 2 cups vegetable stock
- Kosher salt, to taste
- Garnish: Lime wedges or cilantro
Tuesday, November 6, 2012
Pumpkin Ravioli
- making ravioli
- trying winter squash ravioli
- and eating ravioli that did not come from a can or a freezer-bag.
- they're cheap, just $1.89 for a package
- and I can use them in other recipes.
- Don't overcrowd the pot because they will stick together.
- When you place the ravioli in the pot, swirl the water a few moments. This will help the ravioli from sticking to each other...and the bottom of the pot.
- Be very gentle when taking the ravioli from the cooking water. I used a large slotted spin to remove the ravioli one by one from the pot.
- Drizzle the ravioli with a little olive oil after cooking so they don't stick together.
Well, if you would like pumpkin-flavored cream cheese soup, try adding cream cheese. Don't fret my friends! I found another use for that pumpkin-cream cheese concoction (you'll have to check back soon to find out)! So, when the cream cheese did not work, I decided the easiest route was to abandon cheese all together because the pumpkin becomes very creamy, anyway, when slow roasted. I just seasoned the pumpkin puree with salt and red pepper flakes. This was simply perfect!
The last challenge was to take care of the sauce. Sage and butter is a traditional topping for winter squash ravioli but I wanted something more substantial. I was already planning on using shallot (totally worth the extra cost in this case) and garlic. I figured out that if I used them in the sauce, I would have less work to do with the filling. I knew the earthy bitterness of the kale would compliment the sweet and creamy pumpkin.
I have to say, this is the best kale I have ever made! Normally, I just use a little olive oil and go from there. This time, I added some butter to the olive oil. Hello! I love my kale but this particular meal had extremely tender and flavorful kale. I am making this kale again. Enjoy!
- Wonton wrappers
- About 1 cup roasted pumpkin puree
- Kosher salt
- Red pepper flakes or ground black pepper, to taste
- 1 tablespoon extra virgin olive oil
- 1 tablespoon unsalted butter
- 1 large shallot, cut into half-moon slices
- 4 cloves garlic, minced
- 2 cups kale (per person), chopped
- 1/4 cup walnuts (per person), toasted and chopped