To go along with my soup, I made tomato bruschetta since roma tomatoes are on sale in my part of the world for $1.00 per pound. My recipe calls for 2 teaspoons or less of balsamic, depending on your taste. Being a vinegar-holic, I may or may not have added extra so I could drizzle a little extra on my bread. I took the step to peel my tomatoes. I figured that they needed a little extra care and attention since it is January, definitely not tomato season. Also, peeling the tomatoes meant I could play with my food longer. I love fresh basil. I think it is absolutely delicious. Why, yes, it is impossible for me to talk about food without using superlatives. I have never purchased fresh basil. I did happen to have a bunch of fresh parsley in the fridge. I really enjoyed the parsley in the bruschetta. I will be doing that again.
Creamy garbanzo soup ingredients |
Waiting to be blended |
Creamy garbanzo soup waiting to be reheated. Yum! |
Toasting cumin seeds |
Finished soup |
Creamy Garbanzo Soup (serves 2)
1 can garbanzo beans, drained and rinsed
1 can (14 oz.) vegetable broth
3 cloves garlic, finely diced or grated
1 carrot, finely diced
1/2 onion, finely diced
bay leaf
1/8 teaspoon turmeric
salt and pepper
water
Garnish
2 teaspoons oil
1 teaspoon cumin seed
- Heat some olive oil in a sauce pan over medium-low heat. Add carrots and onion with a sprinkle of salt and black pepper. Cook for about 5 minutes, add garlic, and saute for another five minutes, or until vegetables are beginning to soften.
- Add drained and rinsed garbanzo beans, vegetable broth, turmeric, and bay leaf. Raise heat to medium, bring to a boil, and lower to a simmer. Simmer for 10-15 minutes.
- Take off the heat and cool.
- Using an immersion blender or blender, blend until smooth.
- Return to pan, turn on heat to med-low, and gently reheat. Add additional water to reach desired consistency. I needed to add about 1 cup. Taste soup. Adjust salt and pepper.
- For garnish, heat oil in a small pan, add cumin seeds, and fry about 30 seconds, until fragrant. Drizzle over soup.
Fresh ingredients for tomato bruschetta |
Finished tomato bruschetta |
Tomato Bruschetta
Bread
about 1 pound roma tomatoes
1 tablespoon olive oil, plus extra for drizzling bread
2 teaspoons balsamic vinegar (optional)
1/4 bunch of parsley, finely chopped
2 cloves garlic
salt and pepper (or in my case, chili flakes)
- To peel tomatoes: Slice an X on the bottom of the tomato (not the end that was attached to the plant). Bring a pot of water to a boil, remove from heat, drop in tomatoes for 60 seconds, remove from water, and immediately rinse with cold water. Use fingers or paring knife to peel skin.
- Slice tomatoes in half, scoop out seeds, cut out stem portion. Dice tomatoes and place in a bowl.
- Mince garlic or use a grater or micro-plane. Add to tomatoes.
- Add parsley.
- Mix tomatoes, garlic, and parsley with olive oil, vinegar, plenty of salt, and black pepper (or chili flakes).
- To toast bread: Preheat oven to 450 degrees Fahrenheit. Slice bread, drizzle olive oil on one side, place bread olive oil side down on a baking sheet, and bake 5-7 minutes. Don't forget the bread!
- Spoon some of the tomato mixture onto the toasted bread. Enjoy!
Price Breakdown: Creamy Garbanzo Soup
.14 olive oil
.58 garbanzo beans
.50 vegetable broth
.10 garlic
.05 carrot (.99/pound)
.10 onion (.48/pound)
.05 (a guess) bay leaf, turmeric, cumin seeds, salt and pepper
Total: $1.52 or $.76 per bowl
Tomato Bruschetta (about 5 pieces)
.30 bread (on sale for 1.00)
1.10 roma tomatoes
.06 garlic
.15 olive oil
.05 balsamic
.12 parsley
Total: $1.78 or .356/piece
My dinner (soup + 3 pieces bruschetta -just being honest): $1.83
A little on the pricey side for us but it tasted gourmet and was well-worth it. Enjoy!
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